When is the last time you’ve fed your brain with more than social media feeds & television? It’s ok. We’ve all been caught up in this new era of entrapment. I say entrapment because we’ve been programmed to staying in our phones or binge watching series, that cause us to think about NOTHING for hours. The bright side to this is we also live in a time of
when you know better, you do better. So with that being said, it’s time to do better. Pick up a good book, grab a blanket, and take a moment everyday to feed your mind. Start slow. Set aside a particular time everyday to read one chapter. One chapter becomes two, two becomes three, & before you know it, you’ve done yourself a great service of feeding your brain. And if you’re still not a believer, here are a few more reasons why you should pick up a book on a daily basis:
Stimulates the mind Acquire knowledge Expands your vocabulary Sharpens your writing skills Hones critical and analytical skills Improves memory Boosts concentration Feeds your imagination Reduces stress And let’s face it, men love a woman who can talk about more than what’s going on social media
So the next time you catch yourself scrolling through social media for longer than five minutes, pick up a book instead. Your brain will thank you later!
If you're looking for a good book to read, I've linked my book list here:
We’ll talk soon!
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